Timetable / Classes

Swimming Squad

Swimming Squad

Swimming Squad Whether you are just looking to stay in shape or you are a serious athlete, our swimming squad is a great way to improve technique and get fit while enjoying the water. Free for members.
Swimming Squad
 Swimming Squad

Swimming Squad

Swimming Squad Whether you are just looking to stay in shape or you are a serious athlete, our swimming squad is a great way to improve technique and get fit while enjoying the water. Free for members.
Swimming Squad
 Swimming Squad

Swimming Squad

Swimming Squad Whether you are just looking to stay in shape or you are a serious athlete, our swimming squad is a great way to improve technique and get fit while enjoying the water. Free for members.
Swimming Squad
  
TRX

TRX

TRX Suspension band, body weight based total body workout Great for improving overall strength, flexibility, balance and more
TRX Box Combo
   TRX

TRX

TRX Suspension band, body weight based total body workout Great for improving overall strength, flexibility, balance and more
TRX Abs Combo
  
 Parkfit

Parkfit

Parkfit A combination of strength and endurance time based workouts with cross-fit elements. A workout for all fitness levels. Sessions will be held in the heart of Victoria Park. Meet at Victoria Park Pool group fitness studio.
Parkfit
Yoga

Yoga

Yoga A great class for all with different levels of experience, focusing on developing flexibility and wellbeing. Perfect for: Overall fitness, increasing cardio levels and coordination.
Yoga
Spin

Spin

Spin Intense indoor bike riding class Concentrates on high energy cardio working the big leg muscles
Spin
   
     Parkfit

Parkfit

Parkfit A combination of strength and endurance time based workouts with cross-fit elements. A workout for all fitness levels. Sessions will be held in the heart of Victoria Park. Meet at Victoria Park Pool group fitness studio.
Parkfit
 
GOLD 55+

GOLD 55+

GOLD 55+ A class specifically designed to strengthen muscles and joints, improve stability and promote health and wellbeing. Perfect for: Those aged 55+ looking to maintain and improve health and flexibility.
GOLD 55+
      
 Zumba

Zumba

Zumba A Latin inspired fitness class taking the world by storm. Perfect for: People who want a fun, high energy dance class that will really get you going.
Zumba
Pilates

Pilates

Pilates Improve your flexibility and strength as this class puts emphasis is on precise alignment, breathing and efficient sequencing of movement. Perfect for: people wanting to improve core control, coordination, standing alignment and balance.
Pilates
Zumba

Zumba

Zumba A Latin inspired fitness class taking the world by storm. Perfect for: People who want a fun, high energy dance class that will really get you going.
zumba
Abs & Stretch

Abs & Stretch

Abs & Stretch An intense abdominal workout combined with a relaxing stretch.
Abs & Stretch
  
 Aqua

Aqua

Aqua Our Aqua classes provide a gentle and safe workout for those with a medical or physical condition.
Aqua
     
ABT

ABT

ABT A class that helps target those priority areas including abs, butts & thighs! Perfect for: People looking to firm and tone from the abs down.
ABT
  GOLD 55+

GOLD 55+

GOLD 55+ A class specifically designed to strengthen muscles and joints, improve stability and promote health and wellbeing. Perfect for: Those aged 55+ looking to maintain and improve health and flexibility.
GOLD 55+
 Boxfit

Boxfit

Boxfit Intense boxing-style cardio workout improving strength, speed, stamina and co-ordination. Perfect for: Anyone wanting to tone the body, increase cardio and get fit.
Fight Club
 
     Yoga

Yoga

Yoga A great class for all with different levels of experience, focusing on developing flexibility and wellbeing. Perfect for: Overall fitness, increasing cardio levels and coordination.
Yoga
 
 TRX

TRX

TRX Suspension band, body weight based total body workout Great for improving overall strength, flexibility, balance and more
TRX
Pilates

Pilates

Pilates Improve your flexibility and strength as this class puts emphasis is on precise alignment, breathing and efficient sequencing of movement. Perfect for: people wanting to improve core control, coordination, standing alignment and balance.
Pilates
TRX

TRX

TRX Suspension band, body weight based total body workout Great for improving overall strength, flexibility, balance and more
TRX
   
Zumba

Zumba

Zumba A Latin inspired fitness class taking the world by storm. Perfect for: People who want a fun, high energy dance class that will really get you going.
Zumba
   Zumba

Zumba

Zumba A Latin inspired fitness class taking the world by storm. Perfect for: People who want a fun, high energy dance class that will really get you going.
Zumba in the circuit
  
   Aqua

Aqua

Aqua Our Aqua classes provide a gentle and safe workout for those with a medical or physical condition.
Aqua
   
TRX

TRX

TRX Suspension band, body weight based total body workout Great for improving overall strength, flexibility, balance and more
TRX
Pump Circuit

Pump Circuit

Pump Circuit Shapes, tones and strengthens your body using barbells and targets all major muscle groups. Perfect for: People who want a total body weights training workout under the guidance of an instructor.
Totally Pumped
Boxfit

Boxfit

Boxfit Intense boxing-style cardio workout improving strength, speed, stamina and co-ordination. Perfect for: Anyone wanting to tone the body, increase cardio and get fit.
Fight Club
Pilates

Pilates

Pilates Improve your flexibility and strength as this class puts emphasis is on precise alignment, breathing and efficient sequencing of movement. Perfect for: people wanting to improve core control, coordination, standing alignment and balance.
Pilates
   
Boxfit

Boxfit

Boxfit Intense boxing-style cardio workout improving strength, speed, stamina and co-ordination. Perfect for: Anyone wanting to tone the body, increase cardio and get fit.
Fight Club
Spin

Spin

Spin Intense indoor bike riding class Concentrates on high energy cardio working the big leg muscles
Spin
 Boxfit

Boxfit

Boxfit Intense boxing-style cardio workout improving strength, speed, stamina and co-ordination. Perfect for: Anyone wanting to tone the body, increase cardio and get fit.
Fight Club
   
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How this works

The timetable on the left is currently showing all the classes we have at our centre during the week.  To filter the classes and see only those that you are interested in, simply uncheck the class boxes below.

Can I find out which instructor is taking the class?

Yes.  Simply hover your mouse over the particular class you are interested in to see a brief description of the class and the name of the instructor.

Can I print out the timetable?

Yes.  Simply select the classes you want and press the "Print timetable" link above.